| Water | 3.6g |
| Energy | 415.0kcal |
| Energy | 1736.0kJ |
| Protein | 5.1g |
| Total lipid (fat) | 9.8g |
| Ash | 2.4g |
| Carbohydrate, by difference | 79.2g |
| Calcium, Ca | 172.0mg |
| Iron, Fe | 1.8mg |
| Magnesium, Mg | 8.0mg |
| Phosphorus, P | 247.0mg |
| Potassium, K | 169.0mg |
| Sodium, Na | 567.0mg |
| Zinc, Zn | 0.2mg |
| Copper, Cu | 0.05mg |
| Manganese, Mn | 0.528mg |
| Selenium, Se | 14.9??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.265mg |
| Riboflavin | 0.17mg |
| Niacin | 2.205mg |
| Pantothenic acid | 0.294mg |
| Vitamin B-6 | 0.079mg |
| Folate, total | 67.0??g |
| Folic acid | 53.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 104.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 97.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 1930.0IU |
| Fatty acids, total saturated | 1.472g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.012g |
| 16:0 | 0.988g |
| 18:0 | 0.47g |
| Fatty acids, total monounsaturated | 4.036g |
| 16:1 undifferentiated | 0.039g |
| 18:1 undifferentiated | 3.988g |
| Fatty acids, total polyunsaturated | 3.702g |
| 18:2 undifferentiated | 3.437g |
| 18:3 undifferentiated | 0.255g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.061g |
| Threonine | 0.149g |
| Isoleucine | 0.186g |
| Leucine | 0.336g |
| Lysine | 0.142g |
| Methionine | 0.083g |
| Cystine | 0.093g |
| Phenylalanine | 0.238g |
| Tyrosine | 0.15g |
| Valine | 0.212g |
| Arginine | 0.201g |
| Histidine | 0.109g |
| Alanine | 0.18g |
| Aspartic acid | 0.286g |
| Glutamic acid | 1.546g |
| Glycine | 0.17g |
| Proline | 0.513g |
| Serine | 0.24g |